Struggling and need some help. Now that the holidays are almost over I am hoping that my depression will get better, during this time of year things get really bad but don't always get better. I am praying this year is different and with the change in medication things will get better.
I struggle to get through the day, the only time I can get out and do something is when someone makes me otherwise I have motivation to leave my room. I have days that I rather sleep the day away or just disappear from reality. Most of my days I feel deeply depressed. I have no one in my family to talk to about it and I see my therapist every other week, so I only get to talk to someone about twice a month. I have no friends either, so no support group. I am alone in everything I do.