Quote:
Originally Posted by misshyde
15 minutes has elapsed since I read your article. In those 15 minutes, I feel more motivation than I have in 15 days (possibly 15 weeks!). Making decisions is typically a big, stressful ordeal for me in my depressed state. Yet this reminded me we make decisions constantly. Our days are chock full of them! The snapping provides a real sense of accomplishment - its almost like checking off a box on my to-do list! We need to celebrate all of our achievements, big and small, as the little ones can carry equal weight. Thank you very much for sharing!
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Hey misshyde,
You're so welcome!
It's amazing isn't it? I've been doing it for a year and it's working better than ever. In the first few posts after the start, I have some hints about getting going in the early stages, in case you haven't seen that already.
A professional in Boston is trying this with some of her clients now too. Keep in touch and have a great New Year.

- vital
http://egg.bu.edu/SNAP_CLUB/