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Old Dec 28, 2014, 01:25 AM
vital's Avatar
vital vital is offline
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Member Since: Oct 2014
Location: Boston
Posts: 1,589
Quote:
Originally Posted by misshyde View Post
15 minutes has elapsed since I read your article. In those 15 minutes, I feel more motivation than I have in 15 days (possibly 15 weeks!). Making decisions is typically a big, stressful ordeal for me in my depressed state. Yet this reminded me we make decisions constantly. Our days are chock full of them! The snapping provides a real sense of accomplishment - its almost like checking off a box on my to-do list! We need to celebrate all of our achievements, big and small, as the little ones can carry equal weight. Thank you very much for sharing!
Hey misshyde,

You're so welcome!

It's amazing isn't it? I've been doing it for a year and it's working better than ever. In the first few posts after the start, I have some hints about getting going in the early stages, in case you haven't seen that already.

A professional in Boston is trying this with some of her clients now too. Keep in touch and have a great New Year.

- vital

http://egg.bu.edu/SNAP_CLUB/