I know what it's like to feel that you shouldn't just blame life's circumstances. I have gotten annoyed with people who play the 'life isn't fair' card. However, it's almost impossible to keep your chin up when you bury feelings down and don't get a chance to heal. I'm at a point in my life where I'm having difficulty adjusting to some big changes, and I hate to admit it, but I've had to look for someone to talk to as well. I tried to talk to a family member, but that resulted in a 'what's wrong with you? you have plenty to be grateful for'. So I have seen a therapist a couple of times. She has helped in the sense that I've been able to unload things from myself that I haven't been able to tell anyone else. I like to keep up the image that everything is fine to everyone else. I've also found that writing in a journal helps. It seemed silly at first, but now I don't feel the urge to call someone up and just vent all the time. It helps sort out some of my thoughts.