going back is the plan, but need to wait for one to be assigned. I would have had my old T till the end of the year, but it didn;t feel right, so I terminated early with her... now I have to wait for a new one.
had been on meds several years ago, and I actually function better off of them... and yes, I have tried many, many meds in many doses and even more combinations. they are not a good choice for me.
i wish I had the cash for a "real" therapist or more intensive therapy (because that helped the most in the past), but it's just to expensive. everything is too expensive...
maybe a nap will help...
Thank you both