Thread: Reading
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Old Dec 29, 2014, 01:32 AM
~Christina's Avatar
~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
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When my racing mind is racing even faster than normal I am unable to see more than a word here and there.

I use Self grounding, Mindfulness and Meditation to try and slow things down, usually works. If nothing seems to help I just blast some music and just lose myself in it.

Hope you find some relief soon
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