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Old Dec 29, 2014, 12:07 PM
Anonymous37807
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I never tried exercising when my depression was severe so I don't know if exercise would help at all when feeling that bad. All I know is right now, 3 hours after exercising, I'm back to the moderate depression. It really sucks. At least I got a good 3 hours of feeling good. Am definitely talking to my husband about fixing the stationary bike.