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Old Dec 29, 2014, 01:06 PM
Imah's Avatar
Imah Imah is offline
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Member Since: Oct 2014
Location: United States
Posts: 397
Quote:
Originally Posted by Phinn View Post
When all your anger, hatred and all consuming rage is directed inward how do you let go? And what If you should hate yourself?
Phinn,

I can promise that with age comes mellowness and it is easier to like and accept ourselves. I would recommend that you don't wait though - practice beginning to see the positive things in yourself, so the years of fighting a hopeless battle is avoided. We cannot divorce ourselves. Learn to love by seeing each thing we do within each hour that is a good thing.

Read and use the forum on here that is called, "positive things I have done today" and begin seeing the good in the small thing. Learning to count on yourself and be someone who is your own best friend is the best step I know of to self acceptance.

Best of luck to us all.
__________________
BEST OF LUCK TO US ALL!

600 mg Trileptal (oxcarbazepine) 30 mg Atarax (hydroxyzine) 8 mg Trilafon (perphenazine)

Bipolar 1 - Borderline Personality Disorder - Generalized Anxiety Disorder - Eating Disorder


Thanks for this!
BipolaRNurse