Quote:
Originally Posted by lolagrace
Morning all. Not a good night's sleep. Perimenopause sucks. I get tired of waking up in a sweat several times a night. Can anyone commiserate?
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I can!! I resorted to putting cheap bags of frozen veggies on my head, I wrote on it "do not eat" with magic marker and kept refreezing it. One time I even stuck one of those things you freeze then put in your lunch box, down the back of my shirt to cool me off. In the grocery store, I would be just like in that one commercial on tv - opening a freezer section door and sticking my head inside. lol