I tend to not talk and if I do I would say that the last thing I usually will do is ramble . BUT last session it seems all I did was ramble on and on from one thing to the next I just kept moving my mouth. finely I just looked at her and said I feel I am just rambling on and saying nothing . she said that sometimes just saying what just comes to mind is a good thing and that what I was saying was important. so I just kept on with it .it lead to talking about some things I would not have actually talked about