Yes in the area of self esteem, self love, self acceptance, self forgiveness, forgiveness of others, contentment, inner peace, love and acceptance of others as they are, sharing and helping others....I have achieved it after lots of hard work many different techniques.

When it comes to depression I still get severe depressions unless I am taking a med that is working like my current one is. After the amount of hard work over the last twenty years and the level of success I have had in the areas above, I can only conclude my depression is very biological.