For those who have trust issues or a history of some kind of abuse, I was wondering if therapy has helped you not only to come to terms with your past but also to deal with everyday life and to build healthy relationships. I am processing events and trying to understand pain and heal from past scars, but I was wondering if I will ever be able to also live current/future relationships in a healthy way without getting triggered for the rest of my life and to get rid of that same old anguish that inevitably comes up in triggering situations. Or am I screwed up forever on that perspective. I would like to hear about others' experience.. Thanks a lot.