I've read on this site a lot of how much EMDR has helped so many of you. Unfortunately I was not able to find a EMDR T in my area. I will be paying out of pocket and husband makes too much for me to be eligible for any free/low-cost services.

Is it still a good idea for me to contact a T who lists the following for treatment orientation: existential, humanistic, integrative, psychodynamic, and trauma focused? Did any of you benefit seeing a this type of T for trauma? I guess I just want to make sure my $170/hr doesn't go to waste.