Give it more time, and maybe try going off the AD while still in therapy so that you have someone else to check in with and see how you're doing. Quit therapy when it feels right. You can always go back. The hard thing is the meds, but ADs shouldn't have to be a forever thing for most people, but that's why I'd try cutting back on that first and therapy second. But not for several more months, just to make sure you're steady.