I would be very upset. I hate when I am with hubby or a friend and they start checking their email or texts on their phones. I feel like I am boring them. So for T to do it would make me really angry.

As far as note taking. She has a form that she quickly fills out at the beginning of the session then she will take an occasional note but not a whole lot. At this weeks session she did take more notes than normal as we were trying to figure out possible scenarios for something I am going through, the consequences of them and who would be affected. So she was making a list of what we came up with.