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Old Dec 31, 2014, 12:54 PM
Anne2.0 Anne2.0 is offline
Grand Magnate
 
Member Since: Aug 2012
Location: Anonymous
Posts: 3,132
Yes! It's amazing. I've also had memories of the past where I've "inserted" him into a scene. I felt awkward about it at first, until my T suggested that it's a visual form of "internalizing the therapist" and there's nothing wrong with it.

Sometimes I hear myself saying something to me in times of stress, only to realize it is what my T might or has said in that situation. Another type of internalizing.

And I don't know if this is another example, or if it was just a weird thing-- I haven't shared it with T. One day I was out at lunch and I had such a strong feeling of T's presence, I kept looking up expecting to see him. Then I left the restaurant and went to the food co-op and he was right there. Freaky, but also cool at the same time.
Thanks for this!
rainbow8