(((((((((((((asylumgardens))))))))))))))

I understand your motivation to want to SI. That's how I've felt when doing it. It is a coping mechanism, just not the most healthy one out there.

As for your therapist, why don't you ask her hypothetically what she might do or ask her what her guidelines are for breaking confidentiality? Then you can decide whether or not you want to tell her. It can also depend on how old you are as well (and depending on the rules for the area where you live)

We're hear to listen and help if we can. Be good to yourself.