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Old Dec 31, 2014, 04:44 PM
Anonymous37925
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As you probably remember (as you replied to my thread at the time) I've been through something very similar recently. Transference, attachment, feeling rejected, hurt, wanting to terminate, taking a break, the whole horrible blah.
I'm currently on a break from T (doesn't quite feel like one yet as we would have been breaking for xmas anyway) I had an initial session with a second T and I'm seeing him again next week. I'm mainly wanting to work through the transference with new T and return to my old one. Although I already miss my old T, this has been such a good decision for me. It has given me the opportunity and motivation to examine my feelings for T and why they can cause me such hurt. I wrote him an honest and detailed letter about my feelings for him. I don't intend to send it but I might read it to temporary T. It was really cathartic.
I also think that old T appreciates working with me a bit more as a result of this. In our last session he said "I have learned so much from working with you, professionally and personally, so I'm losing something too". I sort of think that when I go back to him, the little ruts we were both getting into will have improved, especially if I can go to him with greater honesty about the roots of my transference. Like your T, my T seems a little defensive about my feelings and has said hurtful things.
I think what I'm trying to say is that if you feel a break is the right thing, you might be right. I don't know if you feel the need to have a temporary T to help you work through stuff in the meantime, but either way, space might do the relationship some good.
Good luck with whatever you decide, and happy new year!
Thanks for this!
Petra5ed