Quote:
Originally Posted by Petra5ed
Echos, Thanks for your reply. It's encouraging to hear that it's been good for you so far. Yeah, I just feel in a rut. I know I need to talk about certain feelings and I resent the feelings and resent my vulnerability. So did you not tell your therapist why you needed the break? I'm thinking of emailing mine and letting him know, maybe having one goodbye session and then taking a month or so off.
|
I resent the feelings and the vulnerability too, it makes me frustrated with myself and with him. Since the break I have started to realise what a young part of myself these needy feelings come from. I think that's what makes me more uncomfortable and frustrated than anything.
I told him that I felt we kept going in circles and I kept on ending up hurt. I told him that I have attachment issues and transference that I need to work through without him. I haven't told him about the ET though
The goodbye session was really important to me so I definitely recommend it
