Quote:
Originally Posted by sideblinded
(((clinpsycstudent)))
I think I understand what you are saying here. It is so difficult to pinpoint our Dx's but what I think is going on is that you have triggers possibly stemming from your childhood. I am no T but I have these triggers that can throw me into a depressed mood or a spell that I cannot explain. I come from an abusive background so I know that these triggers are true for me. I hope you talk to your T about this and I hope you find a resolution soon. 
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Thank you so much for your reply! I think you are right - I always tend to panic and then worry that I am losing my memory, mind... etc... etc... (catastrophic thought - here here?).
It's funny - as I am a training therapist, but I always tend to find it difficult to recognize my own fears and worries!
I grew up in a very hypercriticial environment - hence to this day, I worry about "messing things up for everyone" - and I think as much as I think about this, the more hypersensitive I become of my surroundings.
It was always a bit of a worry with my moods - when I am a bit manic, this doesn't seem to occur. It only occurs in my depressed periods. However, my moods fluctuate more and more - and then I think that GAD still may not be the correct diagnosis for my presentation of symptoms...