This morning I jogged a mile and literally only walked for about a minute in the middle of it. I went with our golden retriever Belle. It was lightly snowing out so it was cool. My right leg started hurting but that's what happens when you're 49 I guess lol. Tomorrow I will do the same thing to get my 3x/week in.

I'm sure if my life depended on it I could jog a mile. I go pretty slowly at this point but I get it done. I will work my way up to a mile with no break soon. I'm feeling pretty good about being able to do 3.4 miles by 4/25. I think this is very do-able if I just put some effort into it!