Quote:
Originally Posted by PsychSearcher0
I am crying right now. I am so lost. I want my old life back. When I had school, friends, goals, dreams. I had some problems like every person do. But I wanted to go to university, I wanted so many things. But now I don't want any of it, anything now is too much to handle, any challenge is too much to overcome a problem lefts me broken in tears for hours future is a black hole.
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Hi PsychSearcher,
I think you should have a look at "SNAP CLUB" described in this thread
http://forums.psychcentral.com/depre...n-escaped.html
It might help you find your old spark. In post #74 of that thread, you'll find a whole list of things to try for getting better. There are lots of things to do which are great for you anyway. Get checked for medical/nutritional issues, get better sleep, better diet, exercise, meditation. All these things can help how your feeling and they're just great for you anyway. Keep trying until you find something that works. For instance, it is winter in Poland now. Maybe you're light sensitive and a light box would help?
Good luck and keep in touch,
- vital