Quote:
Originally Posted by arsenal99
Hi,
I'm new on this forum and this is really haunting me right now.
This is actually the most open I've ever been regarding speaking about my depression.
I can't talk to family or friends as I know they can't understand what's been haunting me for almost a decade and exasperated in 2014.
To me, I've always felt what's the point of celebrating new year's but this time it's actually much worse.
Last year was actually like a dark, long hollow tunnel. Now no one close to me died or anything that traumatic but it's almost been like hell. I prefer not to go further into it.
I haven't been to a psychologist or been diagnosed with any sort of depression but from what I've looked up and some of the quizzes I've taken, it seems like I may be suffering from depression since the age of 10 without even knowing it.
I feel 2015 is gonna be a repeat of last year where it might be another meh year. Sounds pessimistic but I sat there thinking "what's the point" and wow "I'm actually alive in 2015, smh."
So, how do I get out of this? I know it's not some quick fix as I've had been dealing with a sort of detachment from positive thinking since the age of 10.
Anything appreciated,
Thanks
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Hi arsenal,
You might want to have a look at this thread and see if it describes you.
http://forums.psychcentral.com/depre...n-escaped.html
There are lots of things to try for depression, and most of them are great for your health anyway. Some are listed in post #74 of the thread.
I agree with the other posters that finding someone to talk to is a good idea. You can benefit from the wisdom of someone who has seen this before and sometimes just the process of being honest with someone can be healing.

- vital