Quote:
Originally Posted by Hopeinnyc
Hi All,
Does anyone else have chronic anxiety that gets so bad, you feel detached?
Is there anything that has helped with this feeling!?
It's so confusing to figure out the cause of this...
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I get this feeling often, usually when my anxiety/panic is out of control. I'll do my breathing exercises and try to relax. If that doesn't work, I take a Klonopin.