Sending you kind and gentle

if you are ok to receive them.
It is such a journey.....even admitting to ourselves that abuse even happened, rather than telling ourselves it was something else. And the extent of the damage it caused us..........how do you make sense of it even?
(ps I am a tiny bit envious of the kindness of your T emailing on his break

and also glad you have it as I can see you are having a tough time)