No jogging for me today as originally planned because my middle-aged legs are pretty sore from increasing my mileage yesterday! I will take the dogs for a walk a little later after it warms up though for a bit of exercise for all of us.

Also seeing my therapist today. She told me last time to keep my dreams in mind for us to talk about. Sorry, but I really don't believe in that dream interpretation stuff. I don't remember my dreams anyway. She also wanted me to think back to what I was afraid of in childhood. I only remember one thing, and I honestly don't see how that one thing could be affecting my life today. I will try to keep an open mind about it though I guess.