This year I have decided to get over the sadness over a break up.I had a relationship years ago and I haven't been able to accept that he is in another relationship and not going to be my partner anymore. When he moved on,I just stuffed all my feelings in a box and put the lid on.i never processed them or even faced the reality of things.I miss him like crazy everyday and the sadness is not worth it. I want to let go of the sadness.I'm planning to see a therapist.Any tips regarding how to get over the sadness of a person not being in your life is appreciated.
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