The trouble connecting can be good: use it like this: Ok, this random person Imah is making me engage too much and that is making me more tired and a bit annoyed, so I am going to go do X for my kids, family, self to get away from her. Sigh then get up.

---- That can be you! Use whatever you need to for finding energy. That is all you are experiencing at this time, low low low low energy, and anger (one of the strongest emotions) is excellent for creating adrenalin which will help you. So annoyance at this random stranger (me) will actually help. Won't it? I love theorizing.