Should I be concerned or not? I crave attention constantly, and if I don't get it I get panicked, and if I stop receiving attention I'll threaten to hurt myself and then I actually do because I feel like a terrible, awful person.

I have horrible mood swings that also affect how I see others and causes me a lot of personal distress, although people don't really notice it from the outside because I usually panic in solitude and don't talk to anyone.

I feel so empty and lonely that I think I'm suffocating sometimes and my mood swings are exhausting. I'm not sure what to do.