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So I made it through 1 day of eating healthier, I'm very proud of myself. Usually getting started is what's difficult for me, getting over that initial period of not giving into whatever cravings I have, eating in moderation.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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