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Old Jan 02, 2015, 11:23 PM
ThingWithFeathers's Avatar
ThingWithFeathers ThingWithFeathers is offline
Poohbah
 
Member Since: Aug 2014
Location: An imaginary place
Posts: 1,263
I've been seeing my t for nearly two years. She knows I am there to work through childhood trauma stuff, including years of csa. She also knows I find it incredibly hard to talk about. We talk around it. She describes our process like a spiral. We've only just started talking around the edges and will gradually work our way closer to the trauma. It's okay to take your time. It's okay to be scared. And it's okay to not talk about it too, if that's what you want. It's your experience and you can disclose as much or as little as you want, when you want. I don't believe your t is as critical of you as you are of yourself. Be kind to yourself
Hugs from:
Bill3
Thanks for this!
Bill3, Just keep swimming, RedSun