Hey Red, I'm sorry you're facing this. I'm not sure how much you're able to trust your t, but I'm assuming a bit since you told her. What has helped me in similar situations is the trust that my t would handle the situation professionally, that he would guide me and that he would somehow find the right pace. Which so far he always has.
Your t now knows, but she also knows how difficult it must have been for you to mention it. I'm certain she'll search for the best way to address the issue together with you.