I do have a therapist! But... I feel like health insurance doesn't advocate for mental health. I had a poll of friends help me decide which insurance to choose from my new employer, and most said Kaiser was the best. Before that I didn't have insurance for 8 years. As it stands I have 11 more sessions with my therapist before I'm supposed to be 'cured'!

I think we have group therapy at Kaiser but I haven't looked into it.

I would like a long-term therapist but that's $$$$$.