Day 3

My smart phone is always within arms reach.

I really need to curb this habit. There are reasons I will not give it up, and that is because I enjoy texting my mother who lives far away from me (and I miss her). Otherwise, do I really need it for games, news updates, etc?

No.

My goal is to put the phone away. Starting now. I will not use it to check updates, check Twitter, play games. I will use it for communication only.