Quote:
Originally Posted by Artchic528
Okay, first off, no amount of medication or herbal remedies will make you all better WITHOUT you putting in some sort of effort yourself. Okay, so I don't know your story, or what exactly your DX is, but I do know that I found using this one tool called SNAP CLUB worked for me when I wanted out of the throws of clinical depression. Vital wrote all about SNAP CLUB in his thread in the Depression Success Stories subforum. Go have a look!
Anyways, it's not all about finding some magical combination of meds that will instantly cure all that ails you. You have to put some effort into it too via coping mechanisms and tools you've learned to use, and find what works for you.
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Pretty much this. Nothing you take out of small bottle and swallow will work alone. Drugs and supplements are only small part of it.
There is no "magic" combos. Magic don't come in pill bottles, it comes from within. Don't throw yourself, looking for good omens and being resourceful away, while hoping for holy grail of "magic combo".
You are not at mercy of your doctors. There is lot of things you can do for yourself.
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