After spending Christmas with my family and listening to a lot of bulls*^t about how horrible I was and am don't really want to get into my childhood (csa, neglect, abuse) I have come home to my partner and kids things seemed ok then what felt like out of the blue partner is in tears saying they can't handle all the baby talk and the vacant looks and not remembering things.

I'm not sure what I need here just some ideas of what's happening I guess!