Quote:
Originally Posted by musinglizzy
My T takes deep breaths a lot. She doesn't really sigh, but takes those breaths. But she's also very big into yoga....so I think she tries to concentrate on her breathing sometimes. I also think she does it thinking I might mirror her. I don't breathe at all during my sessions, so I'm told. She has been yawning some in my sessions. Thankfully I've talked myself out of taking it personally.
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My ex-T is also big on breathing. On our sole (and failed) attempt at art therapy, she told me to close my eyes and inhale-exhale with her while she read off poetry (sort of like the kind of imagine-you're-taking-a-walk-on-the-beach yoga things) which felt so awkward to me. I just couldn't do it (not even closing my eyes) because I was uncomfortable and I pretended to breathe together with her so she won't get mad when I was actually holding my breath.