i was dx bipolar I
i have comorbid disorders

ive done the research and think that i have ADD, im trying to talk to my team about this

i have written down a lot of symptoms and things that these symptoms inhibit;
but i feel like they look at me as if i copied this stuff from the internet...
i couldn't explain what i was feeling before, now that i've done the research i feel confident in saying ADD describes part of me

any advice?