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Can you perhaps talk to your partner about it? After all, if your partner is becoming aware of it then they may as well fully become aware of it, so that they can help reassure you that it's YOU they're with?
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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