Thread: Sleep
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Old Jan 05, 2015, 12:35 PM
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Eva33 Eva33 is offline
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Member Since: Dec 2014
Location: Baltimore
Posts: 63
Quote:
Originally Posted by BraveSwimmer View Post
I can sleep a full 8 hours and on my days off of work I want to take naps, but we are talking 2 hours. Do other people feel as sleepy as I do on a regular basis? Also, don't even want to do anything besides my routine things like exercise and etc.
I always feel sleepy during the day and even if I don't nap, I lose that sleepy feeling by night. I am not sure why, but I seem to be on a backwards schedule. Sometimes getting through the day makes me feel so exhausted that when I get home I just feel like I want to keel over on my couch and sleep. But I don't because I always try to make sure I sleep well at night (which does not happen). My doc has put me on Trazadone and it's worked wonders for me to get a good night's rest. It hasn't completely taken away my drowsiness during the day, but it's helped a lot.