Thread: Hazel.
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Claritytoo
Poohbah
 
Member Since Dec 2011
Location: Long Island NY
Posts: 1,272
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Default Jan 05, 2015 at 05:57 PM
 
I am trying to match up the parts who feel emotions to the ones who have memories. It is difficult because when I am feeling fear that is all I am feeling. It's everything. I get overwhelmed and hide. I have been working on talking to my fear part and explaining that the feeling of fear is from past trauma and not needed now. Sometimes that helps but many times I am not around to tell my fear part that so we hide sometimes unable to move. The parts that I am aware of who hold memories don't feel anything. It's not their job. Their job was/is to hold the memories.
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