I don't know that we recover fully, but with time and support the memories recede, we do function better.

I used to have lotsa dreams about falling, like falling from a 30-story high building, etc. Haven't had them dreams in over a year, I guess it's a good sign. You will see, with time these dreams will cease to haunt you.

I found it helpful to read about ptsd and treatment for it, helped normalize my experience.

You're going through a rough time; it is not easy. Be kind to yourself and take gentle care,