Little Jay, sorry you had a bad situation. An unempathetic person or a person that is trying to be with someone that has no problems is not the best one to share it all.

Here is what you could do next time. Share with t or pdoc or psych central.

Your partner has a low threshold for problems. Using him as a therapist did not work and your conclusion not to share your "dirt" with him is right. Just remember all the people that can really hear you.

If you were referring to SI, it is hard to talk about that with anyone without triggering them unless you have a sharing relationship with them. If you are having thoughts of Self harm, then maybe the pdoc can prescribe meds that will help.

Feel free to PM me or any community liason or moderator to discuss what you are going through. I am not saying don't talk, but be careful who you talk to and how you express whether it is just thoughts going through your head or intentions.