Shakes won’t kill us, a little insomnia won’t kill us, the fact that it sucks won’t kill us either. But drinking like we do will.
Congratulations on going a day without any alcohol. I know what that takes, and it is no small feat. Good for you.
Just don’t isolate, don’t try to do it all alone. Find a recovery group and tell them what you have just told us. I recommend AA, but any recovery program is better than slowly going crazy all alone.
Richard
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