I want to see a psychologist again. They can help better then friends that just say," buck up". They help you to see what it takes to be happy although some take a meditation approach . Find what works for you. If you don't think one will work out just say you'll call to schedule and then look for another. A good book that my psychologist recommended was "the four agreements" that read is simple and it gives you a sense of control if you feel like your life is falling apart or your overwhelmed by stress.