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Old Jan 07, 2015, 01:25 AM
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kiwi33 kiwi33 is offline
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Member Since: Jul 2014
Location: Australia
Posts: 260
My psychiatrist has a nice phrase for the single psych med (Venlafaxine) that I am on - it will "build a strong foundation".

With that foundation in place, my clinical psychologist has taught me Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and mindfulness/meditation methods.

That combination, plus my hard work, means that I can function effectively.
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