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Old Jan 07, 2015, 02:52 PM
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Turtlesoup Turtlesoup is offline
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Member Since: Oct 2014
Location: Alaska
Posts: 862
My head has been such a busy place the last few days-& had some bad nightmares. I'm pretty tired today but as we've been out doing some errands the last couple of days I have a lot of housework to do. Miss my daughter who visited for the holidays & my husband has shoulder surgery next week. I had to make myself get out of bed & wish I could crawl back under the covers. My stupid OCD crap has really been swirling around the last few days. Yesterday evening I was feeling very down & felt that familiar feel of depression tugging at me. I did some breathing meditation then sat quietly & looked around our living room-I looked at the photos of places I've been & artwork that I created & kept telling myself I will feel better again this will go away. It helped a bit-I'm trying to be mindful & replace negative thoughts with good ones but it's just so tiring to have this internal struggle going on most of the time. Sorry to ramble on-Big hugs to all who are struggling
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly

Bipolar Disorder
Depression
Generalized Anxiety Disorder
OCD
PTSD
Insomnia
Chronic Pain

Prozac 30mg daily
Buspar 10mg three times daily
Propranolol 10mg three times daily
Currently titrating up Lamictal daily
Ambien 5mg prn
Trazodone 50mg prn
Hugs from:
angelene, Anonymous37914, Bark, Clara22, TheOriginalMe, tz90
Thanks for this!
angelene, Angelique67