I did 4.1 mi today, 9191 steps by myself at the park! I did it forward and backward yea can feel it in my legs. I had an apple this morning cut it in half this morning. I have an app on my phone that I use to track my steps and listened to nice relaxing music didn't have a care in the world. I noticed something when walking everything was calm and serene, lovely to see people active and happy enjoying themselves/life with their dogs (the ones who had dogs). Wish I had a dog with me, but can't afford it.
I never realized this about life. People of all ages at the park enjoying themselves and I have been to parks before, but never walked it like I did today. I do plan on getting up earlier to do this walk before noon where it will get pretty warm.
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