Quote:
Originally Posted by vital
Hi alk,
Have a look at this
http://forums.psychcentral.com/depre...n-escaped.html
and see if it describes what is happening to you. In post #74 of that thread, you can find what I think is the best overall general plan for depression. There are tons of things to try and most of them are great for you health anyway.
 - vital |
Thanks vital. I have read your thread before and some of it did resonate with me. I even tried it for a day. I think my problem is having enough hope and motivation to stick with it (or anything) long enough for it to work. I feel like the only thing I actually want to do at this point in time (besides lying in bed) is drinking or getting high.
Depression is a b!tch. Life is a b!tch.