Today was a fairly busy day at work. I am still continuing on working out and doing pretty well with it. But I do feel the depression before doing the workout and during it. I think that I get some pains while working out because of the depression. I didn't have the pains when I didn't have depression. But I always feel so good when I've done it, and it's over with. I miss the days when I would ride my bike after work. The sun goes down too early for that now. But on the other hand I love the early sunsets.

Funny how I feel so great at night, but feel crappy with my depression during the day. What's really weird is that just before lunch, I have those "terrorizing" feelings. Like something terrible is going to happen. But after lunch, it goes away for a bit. A friend of mine that I had one time told me that he had the very same problem. Is there such a thing as "noontime terror"? That's what he called it.