I feel for you and ive done the same thing before too. Telling the wrong person about my thoughts, someone who i had at the moment, but not reliable to not think i was crazy. You just used your bad judjement because you needed someone at the moment. Don't let this get you down and don't decide to never tell anyone again but i think you should talk to a doc or t instead next time. Im sorry again that the person you opened up to wasn't the right person. you need someone with compassion, love, concern and skills to talk to.